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2. Modification of nutritional intake
2.1 Nutrition and physical activity
To evaluate physical activity, three elements are involved:
its weekly frequency ;
its duration ;
its intensity, i.e. the power required to perform it.
An amateur is no longer an athlete who practices a sport of average intensity more than 3 times a week for more than 1 hour per session.
Whether you're a top-level athlete or a hard worker, physical effort represents an energy cost for the body. In general, energy balance is achieved spontaneously, except in the case of women involved in sports requiring low body weight or fat mass (dancers, skaters, gymnasts, etc.), or for athletes...
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Modification of nutritional intake
Artificial nutrients
References
Theses
- - http://www.sudoc.abes.fr
- DEHAY (G.) - L'importance de la fermentation colique en nutrition humaine. - Lille 2 (2001).
- BERIDOT THEROND...
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Baxter Healthcare Corporation - Clintec Nutrition Division http://www.baxter.com
Pharmygiène SCAT (Société de Conception et d'Application Thérapeutique)
Sanofi :...
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